0:00:00 - Opening
0:12:06 - Jocko's Biggest change of opinion.
0:39:23 - Advice for Newlywed Special Operations Forces Wife
0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats
1:13:46 - How to deal with Passive-aggressive People
1:27:16 - The best argument against Extreme Ownership
1:39:51 - Following Stoicism.
1:53:06 - How to deal with days when you "Don't feel like it."
1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff.
2:10:40 - C...
0:00:00 - Opening
0:12:06 - Jocko's Biggest change of opinion.
0:39:23 - Advice for Newlywed Special Operations Forces Wife
0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats
1:13:46 - How to deal with Passive-aggressive People
1:27:16 - The best argument against Extreme Ownership
1:39:51 - Following Stoicism.
1:53:06 - How to deal with days when you "Don't feel like it."
1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff.
2:10:40 - Closing Gratitude
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