Spend some time reflecting on what you want to accomplish in 2024. Use this opportunity to reflect on 2023, and then set 3 goals to keep you motivated and focused for the year to come.
This Week's Power Phrase: “I am focused on my goals in 2024.”
This Week's Quote of the Week: "When you set a goal, your brain opens up a task list.” Mel Robbins
320: Managing and Leading Through Change and Adversity with Jacob Green
319: 3 Tips to Reduce Fear
318: Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook
317: 3 Ways to Best Support Our Kids
316: Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive
315: How to Overcome Self-Doubt
314: Resilience in Transition and Failure with Former NFL Lineman, Keynote Speaker and Author, Marques Ogden
313: The Power of Energy
312: The Power of Words
311: Beyond Grit Bonus: Own Your Why
310: 2 Ways to Be More Confident
309: Defining Success and Failure with Dr. Artur Poczwardowski, Professor at University of Denver and Consultant to the U.S. Paralympic Team
308: What to Do When You Feel Pressure
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant
306: What I Learned from Kobe Bryant
305: Train Your Brain Like an Elite Athlete
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians
303: How to Flush the Failure
302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director
301: Why Your Words Matter
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