In this episode I'm joined by Barry Loftus, a recent finisher of the Marathon des Sables, a 250Km Stage Race in the Sahara Desert.
The MdS is a race that has always been popular with runners from Ireland and it's one that I get asked a lot of questions about. My knowledge of the race is fading and I used this opportunity to ask questions that help with anyone planning to take on this or any other similar event.
We talk about the training, the kit selection, what to expect when over there and how to prepare for your return.
Barry has also recently published a book that documents his journey to the start line and then his experience in the Desert.
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Buy the Book.
Velcro Service for Desert Gaiters
Trans Sahara Marathon Episode
Hoka Speedgoat
Paul Martelletti - Marathon & Ultra Marathon Runner. Team GB.
Spartathlon - Anne Jennings, Ultra Runner.
Lactate Testing & Heart Rate Training - Emmett Dunleavy.
50K World Champion 2019 & World Record Holder - Alyson Dixon, Ultra Runner.
John Belton - The Training Mindset.
Barry Hartnett - Irish International Ultra Trail Runner
Eoin Keith - Irish International Ultra Runner & Adventurer.
Trail Running & The DOMS - John Belton, Personal Trainer.
Iraitz Arrospide - 50Km World Champion 2019
Caitriona Jennings - Olympian & Ultra Runner.
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