“All of us lose hope, all of us lose confidence. But you can get it back by renewing your mind.” – Brian Buffini
Today’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“The Power of Positive Thinking,” by Norman Vincent Peale
“The Social Dilemma,” documentary-drama
“Learned Optimism: How to Change Your Mind and Your Life,” by Martin E.P. Seligman
Martin E.P. Seligman TED Talk
“Man's Search for Meaning,” Viktor E. Frankl
“The Shawshank Redemption,” movie
“Mindset: The New Psychology of Success,” by Carol S. Dweck
Buffini & Company training solutions
Buffini & Company MasterMind Summit
“As a Man Thinketh,” by James Allen
Episode 200, As a Man Thinketh
“Think and Grow Rich,” by Napoleon Hill
“How to Win Friends and Influence People,” by Dale Carnegie
Episode 112, Change Your Thoughts, Change Your Life
Episode 115, How to Be Resilient
Episode 138, How to Be Mentally Tough
Episode 111, Developing Your Self-Belief
Episode 061, The Strangest Secret – by Earl Nightingale
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Do not conform; be transformed.” – Brian Buffini
“The person who dumps garbage into your mind will do considerably more harm than the person who dumps garbage on your floor, because each load of mind garbage negatively impacts your possibilities and lowers your expectations.” – Zig Ziglar
“Dwelling on negative thoughts is like fertilizing weeds.” – Norman Vincent Peale
“Your input determines your output.” – Brian Buffini
“We become what we think about.” – Earl Nightingale
“Once you're clear, you can take action. If you take action without being clear, you will be in a constant state of anxiety.” – Brian Buffini
https://www.TheBrianBuffiniShow.com
http://www.brianbuffini.com
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Theme Music: “The Cliffs of Moher” by Brogue Wave
S2E135 Detox Your Attitude
S2E134 Why Simple Wins with Lisa Bodell
S2E133 The Importance of Struggle
S2E132 How to Say No and Smile
S2E131 Bigger and Bolder Than Ever - My Predictions for the Market
S2E130 Building an Unbreakable Brand with Kevin Keenan
S2E129 The One Truth with Jon Gordon
S2E128 The Most Attractive Trait in Business
S2E127 The Ultimate Business Fuel with Amanda Gore
S2E126 The 5 Crucial Abilities for Success in Business
S2E125 How to Live the Good Life with Dr. Robert Waldinger
S2E124 How to be Heard, a Conversation with Julian Treasure
S2E123 Getting Your Business in Order
S2E122 It's Time for a 180
S2E121 Our Complex Relationship with Money - an Interview with Rachael Yeaman
S2E120 Getting Rich is Easy
S2E119 Get Out of Debt Forever
S2E118 We're All in Sales, Here's How to be Great
S2E117 Getting Your Financial House in Order
S2E116 Control Your Own Economy
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