“All of us lose hope, all of us lose confidence. But you can get it back by renewing your mind.” – Brian Buffini
Today’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“The Power of Positive Thinking,” by Norman Vincent Peale
“The Social Dilemma,” documentary-drama
“Learned Optimism: How to Change Your Mind and Your Life,” by Martin E.P. Seligman
Martin E.P. Seligman TED Talk
“Man's Search for Meaning,” Viktor E. Frankl
“The Shawshank Redemption,” movie
“Mindset: The New Psychology of Success,” by Carol S. Dweck
Buffini & Company training solutions
Buffini & Company MasterMind Summit
“As a Man Thinketh,” by James Allen
Episode 200, As a Man Thinketh
“Think and Grow Rich,” by Napoleon Hill
“How to Win Friends and Influence People,” by Dale Carnegie
Episode 112, Change Your Thoughts, Change Your Life
Episode 115, How to Be Resilient
Episode 138, How to Be Mentally Tough
Episode 111, Developing Your Self-Belief
Episode 061, The Strangest Secret – by Earl Nightingale
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Do not conform; be transformed.” – Brian Buffini
“The person who dumps garbage into your mind will do considerably more harm than the person who dumps garbage on your floor, because each load of mind garbage negatively impacts your possibilities and lowers your expectations.” – Zig Ziglar
“Dwelling on negative thoughts is like fertilizing weeds.” – Norman Vincent Peale
“Your input determines your output.” – Brian Buffini
“We become what we think about.” – Earl Nightingale
“Once you're clear, you can take action. If you take action without being clear, you will be in a constant state of anxiety.” – Brian Buffini
https://www.TheBrianBuffiniShow.com
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Theme Music: “The Cliffs of Moher” by Brogue Wave
S2E55 Breaking the Ice - an Interview with Wim Hof
S2E54 Charisma - How to Have It and How to Use It
S2E53 The Key to Charisma - an Interview with Vanessa Van Edwards
S2E52 Brian Buffini’s Bold Predictions: 2022 Mid-Year Update Part 2
S2E51 Brian Buffini’s Bold Predictions: 2022 Mid-Year Update Part 1
S2E50 On Fire - an Interview with John O'Leary
S2E49 The Seven Longest Yards - an Interview with Chris Norton
S2E48 Recession Proof Your Money Part 2
S2E47 Recession Proof Your Money Part 1
S2E46 The Best Laid Plans...
S2E45 A Slight Change of Plans - an Interview with Dr. Maya Shankar
S2E44 How to Recession Proof Your Business
S2E43 The Coming Recession
S2E42 The Nudge You Need
S2E41 Ownership is Everything
S2E40 Three Words to Make Good Things Happen for You and Your Business
S2E39 How to Cut Through to Success in a Busy World - an Interview with Ron Tite
S2E38 Change Your Thoughts Change Your Life
S2E37 The War Within
S2E36 How to Beat Burnout Part 2
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