“All of us lose hope, all of us lose confidence. But you can get it back by renewing your mind.” – Brian Buffini
Today’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“The Power of Positive Thinking,” by Norman Vincent Peale
“The Social Dilemma,” documentary-drama
“Learned Optimism: How to Change Your Mind and Your Life,” by Martin E.P. Seligman
Martin E.P. Seligman TED Talk
“Man's Search for Meaning,” Viktor E. Frankl
“The Shawshank Redemption,” movie
“Mindset: The New Psychology of Success,” by Carol S. Dweck
Buffini & Company training solutions
Buffini & Company MasterMind Summit
“As a Man Thinketh,” by James Allen
Episode 200, As a Man Thinketh
“Think and Grow Rich,” by Napoleon Hill
“How to Win Friends and Influence People,” by Dale Carnegie
Episode 112, Change Your Thoughts, Change Your Life
Episode 115, How to Be Resilient
Episode 138, How to Be Mentally Tough
Episode 111, Developing Your Self-Belief
Episode 061, The Strangest Secret – by Earl Nightingale
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Do not conform; be transformed.” – Brian Buffini
“The person who dumps garbage into your mind will do considerably more harm than the person who dumps garbage on your floor, because each load of mind garbage negatively impacts your possibilities and lowers your expectations.” – Zig Ziglar
“Dwelling on negative thoughts is like fertilizing weeds.” – Norman Vincent Peale
“Your input determines your output.” – Brian Buffini
“We become what we think about.” – Earl Nightingale
“Once you're clear, you can take action. If you take action without being clear, you will be in a constant state of anxiety.” – Brian Buffini
https://www.TheBrianBuffiniShow.com
http://www.brianbuffini.com
Instagram: https://www.instagram.com/brian_buffini
Facebook: https://www.facebook.com/brianbuffini
Twitter: https://twitter.com/brianbuffini
Theme Music: “The Cliffs of Moher” by Brogue Wave
S2E35 How to Beat Burnout Part 1
S2E34 The Entrepreneur's Dilemma Part 2
S2E33 The Entrepreneur's Dilemma Part 1
S2E32 The Past Is Gone. The Future is Tomorrow. The Good Life is Now.
S2E31 Own Your Past Change Your Future - an Interview with Dr. John Delony
S2E30 How to Love Your Work Part 2
S2E29 How to Love Your Work Part 1
S2E28 Giving You My Best Part 2
S2E27 Giving You My Best Part 1
S2E26 Reflecting on Regret
S2E25 The Power of Regret - an Interview with Daniel Pink
S2E24 Inflation and You Part 2
S2E23 Inflation and You Part 1
S2E22 Lessons from St. Patrick
S2E21 Good Money Revolution - an Interview with Derrick Kinney
S2E20 Faithful, Reliable, Consistent...To Live the Good Life...Be Like a Timex Part 2
S2E19 Faithful, Reliable, Consistent...To Live the Good Life...Be Like a Timex Part 1
S2E18 That Was Good! My Take on Dr. Delony's Great Advice
S2E17 Myths About Anxiety and the Life-Changing Truth - an Interview with Dr. John Delony
S2E16 Save the Drama for Your Mama Part 2
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Aligned Money Show
Gorse Culture PODcast : The H.R. Detective Agency!
HCI Leadership Revolution
The Ramsey Show
Planet Money