WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
'Tis the season...for complicated family dynamics! In this super short, super digestible solo episode, we'll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We'll talk about how to manage negative talk around the table, redirecting tough conversations, and how to be yourself when you feel like you need to play the role of someone else.
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This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.
099: Lonely Is Love With Nowhere To Go
098: Overwhelm In The For-Now Normal
097: How To Stay Connected To Friends When Life Gets In The Way
096: How To Take Care Of Yourself (And Others) When You Can't Go Anywhere
095: Understanding Your Human Design with Erin Claire Jones
094: A Single State of Mind
093: Your Heart Never Forgets Your Dreams
092: Self-Love vs. Self-Like
091: Now's The Time For A Planned Freak Out
090: Letting Go + Past-Self Pen Pals (2020 Kickoff Episode)
089: Is Consistency Actually Key?
087: The 3 REAL Curse Words You Should Be Censoring (And How)
086: Walking Through Grief With Vivian Nunez
085: On Being A Highly-Sensitive Sorry-Monster
084: From Evolution To Revolution With Seane Corn
083: Frozen In Time
082: Good, But Not Good Enough (Community Q+A Episode)
081: Rethinking Pre-Fall + Maximizing Transitions
080: Becoming the First Best Version of Yourself
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