The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Kids & Family:Parenting
I posted a few weeks back that I was going to start on a new challenge: Lose 40 pounds.
Yep – 40!
That’s a lot of weight to lose for me, especially since the last few years I have been packing it on instead of losing weight. I mentioned how I had gained the weight and why it was so hard for me to lose. The biggest reason being that I REALLY like food. That and I had lived a fairly sedentary lifestyle for quite a few years now.
In this podcast I talk about my weight loss struggle and different ways that may help you lose weight....
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There is Power in Being Single
Small Changes Can Create Lasting Results
The Battle Between Perfection and Happiness
Focusing on Wellness Instead of Just Weight Loss
Raising a Teenage Girl in the Age of Social Media
Potato Head and Inability to Accept Progress
Making Bad Decisions Out of Desperation
Be The Hero of Your Own Story
True Colors & Red Flags
The Importance of Mental Health Awareness (Especially During COVID)
A COVID Thanksgiving - Setting Boundaries This Holiday
Are You Sabotaging Yourself?
Can Changing Your Thoughts Change Your Life?
What Does It Take To Be A Good Mom?
My Breast Cancer Journey - Part 2: My Double Mastectomy
Overcoming Overwhelm - Part 2 (Brain Dump & Prioritize)
Overcoming Overwhelm - Interview with Ish Modak
Racism & White Privilege
My Breast Cancer Journey - Part One
I'm Baaack! Re-introducing Myself After a Year Away
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