This time last year was one of the most difficult periods in my entire life...
It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments.
I'm on day 550 of a consecutive daily journal and it's quite a gripping read to see what we were faced with at this time last year!
But 2023 is a completely different story...
I'm physically close to the healthiest I've ever been, I'm clearer on the professional mission than ever before, and I spent an entire week on my personal goal-setting to develop the ultimate plan.
Heck, even the kids are sleeping through the night.
I'm starting 2023 on offense. But the memories from last year are real, raw, and deep. That's why I wanted to record a podcast to help YOU make this your best year yet ... even if you're starting the year on defense, like I did in 2022.
It's also the first ever LIVE recording of the Win the Day podcast [click here for the video episode]!
If you enjoy it, please:
💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
🧲 Share the episode with a friend.
Let's get into it...
_
Links mentioned in this episode:
🗝️ Download your free Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success
_
Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos
💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB
📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too.
Your support is greatly appreciated 🙏
_
In case you missed it:
Ep 118: The Best Moments of 2022
#WinTheDay
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-whittaker/message191. 10 Lifestyle Changes: What's In and What's Out 💥
190. Beyond Medicine with Dr. Greg Eckel (physician) 🧠
189. 9 Steps to 10x Your Network 🔮
188. The Art of Love with Dené Logan (marriage and family therapist) 💝
187. Become the Hero of Your Own Story 🦸🏻
186. Business Alchemy with Mike Koenigs (17x bestselling author; AI expert) 🪄
185. How to Prepare Your Children for the Real World ⚔️
184. You Can Have It All with Allison Ellsworth (founder, Poppi) 🥂
183. Beyond Average: Setting Your Sights on Greatness 🔭
182. Why the Modern World is Killing You – and What to Do About It with Dr. Gabor Maté (NY Times bestselling author; physician) 💌
181. The Best Way to Get is to Give 💞
180. The Science of Trust & Connection with Jon Levy (behavioral scientist) 🤝
179. Stop Trying (Start Doing) 🚀
178. The Mindful Body with Dr. Ellen Langer (Harvard psychologist) 🧠
177. Do Hard Things 💪
176. Your Path to Health, Healing, and Happiness with Dr. David Rabin 💗 (neuroscientist; psychiatrist; founder, Apollo Neuro)
175. How to Crush Your Neverending To-Do List 🏎️
174. Enjoy the Climb with Jenn Drummond (record-breaking mountaineer) 🏔️
173. Add These 3 Things to Your Daily Routine ⚡️
172. Ageless Living with David Stewart (founder, AGEIST) 🦸🏻
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show