Watch the full video interview on YouTube here: https://bit.ly/509drnicolelepera
Dr. Nicole LePera (IG: @the.holistic.psychologist) is a clinical psychologist and #1 New York Times bestselling author.
In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, Nicole began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
Nicole is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands.
Stick around and learn how to become a master of your mental health. It’s gonna take work, it’s gonna be hard but it’ll be worth it!
In this episode, we discuss:
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Related links:
Dr. Nicole LePera - How to Meet Your Self (book)
Dr. Nicole LePera's website (The Holistic Psychologist)
Follow Dr. Nicole LePera on Facebook, Instagram, and YouTube
Listen or watch Dr. Nicole LePera previously on TUHP (episode #466)
Dr. Nicole LePera - How to Do the Work (book)
SelfHealers Soundboard hosted by Dr. Nicole LePera and Jenna Weakland
Related episodes:
How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban (#499)
You Need These Skills to Detach From Overthinking & Anxiety | Dr. Julie Smith (#491)
How to Calm Your Anxiety & Release Stress | Dr. Ellen Vora (#471)
How to Make Anxiety Your Superpower | Dr. Wendy Suzuki (#449)
How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes (#444)
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