Best Protein Sources On The Homestead

Join us this week as we talk all about providing your own protein on the homestead! This episode isn't what you expect it to be, its not a countdown of meats. As it turns out, there is a lot to protein, where it comes from and all of the wild ways to acquire it!

Our shout out this week goes to Southern Exposure Seed Exchange! They are a great company, preserving the variety in our veggies. Check them out at http://www.southernexposure.com

As always, you can reach us at

milkmaidspodcast@gmail.com

Weekly Resources:

https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/

https://www.hopkinsmedicine.org/bariatrics/_documents/nutrition_protein_content_common_foods.pdf

https://www.homestead.org/livestock/raising-meat-rabbits-lessons-learned-back-to-front-raising-rabbits-for-meat/