Ep 288: Mental Wellness Toolkit Pt. 2

Mental Health Toolkit Part II - specifically related to sleep, stress, social media, and circadian rhythms.

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

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