BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
When you consider inflammation or immune dysfunction is at the root of almost every common disease, it's no surprise that omega-3s get credit for preventing and, in some cases, treating various diseases and disorders.
It can:
✔︎ Reduce inflammation
✔︎ Boost immune function
✔︎ Lower triglycerides
✔︎ Support heart health & control plaque build-up
✔︎ Lower cancer risk
✔︎ Increase HDL (good cholesterol)
✔︎ Promote healthy joints, skin and brain function
✔︎ ...and the list goes on
Let's look at exactly why supplementing with fish oil is absolutely a MUST for just about everyone.
Celiac Disease Symptoms You Should Know - Dr. Eric Huntington
Vitamin B6 Benefits & The Role It Plays In Your Body - Dr. Eric Huntington
Estrogen Dominance & The Chaos It Can Create - Dr. Eric Huntington
5 Natural Home Remedies You Should Try - Dr. Eric Huntington
How To Spot Gluten on Ingredient Labels - Dr. Eric Huntington
The Importance of Vitamin K2 - Dr. Eric Huntington
Difference Between Organic, Non-GMO and Conventional Food - Dr. Eric Huntington
How to Boost Cold & Flu Immunity - Dr. Huntington
Which Type Of Eggs Are The Healthiest - Dr. Eric Huntington
Why Avoid Eating Gluten - Dr. Eric Huntington
Aluminum - The Dangerous Neurotoxin In Your Home - Dr. Eric Huntington
The Gut Health & Insulin Resistance Connection - Dr. Eric Huntington
Microbiome, Your Gut & Your Overall Health - Dr Eric Huntington
Are Multivitamins Really Necessary? - Dr. Eric Huntington
The Connection Between Gut Health & ADHD - Dr. Eric Huntington
How To Boost (and preserve) Your Memory - Dr. Eric Huntington
How To Easily Spot & Cut Down On Sugar - Dr. Eric Huntington
Health Benefits of Apple Cider Vinegar - Dr. Eric Huntington
The Incredible Health Benefits of an Avocado - Dr. Eric Huntington
Healthiest & Unhealthiest Cooking Oils You Can Use - Dr. Eric Huntington
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