The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe

Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing.

Dr. Josh Axe answers YOUR questions: 

• How to prioritize a busy schedule
• What does organic mean and why is it better?
• Tips for self-control and success on any diet
• Is tattoo removal safe?
• Dr. Axe’s thoughts on popular electrolyte drink mixes
• Is the food pyramid actually healthy?

Don't miss this fascinating episode packed with transformative wisdom! You'll walk away with a revitalized mindset, practical action steps, and Dr. Axe's truth-bomb tips for living your absolute best life.

Tune in now for the motivation and modern-day life strategies you need to finally break through! 

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0:00 - New book launch

1:38 - How to manage a busy schedule

5:37 - Health update

7:48 - How to eliminate negative thinking

13:37 - Why did I write Think This, Not That

16:20 - My favorite mindshift from my new book

20:19 - How to make better friends

27:04 - Do I garden?

28:31 - What does organic mean? 

30:39 - Tips for self-control when dieting

32:32 - Do natural remedies for thyroid issues actually work?

36:01 - Am I ticklish?

36:22 - Thoughts on electrolyte packets

38:27 - Is tattoo removal safe? 

41:09 - Hormones and menopause

44:39 - Is the Food Pyramid terrible for us?

47:43 - Ask me your questions

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Links: 

• Submit your question to be featured on the show → https://www.speakpipe.com/drjoshaxe

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