The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
The concluding note to readers that author, yoga and meditation instructor Deborah Adele shares in her book Yamas & Niyamas: Exploring Yoga's Ethical Practice includes the wish that they become more skilled participants in the living of their lives. And with the wisdom she shares in her book, she provides them with the tools to do just that.
Having shared various insights here on the blog gained from her book, specifically in this post about the simple conscious everyday choice that leads to true fulfillment, and as we conclude the two month-long series of 'new year, new life' as you continued along the way to making the change you set to bring to be as the new year began, I wanted to explore two simple, yet powerfully crucial habits that will make the difference you seek inevitable.
A skilled participant.
In order to be 'skilled' we must know the skills that would be beneficial to acquire. And in order to embody being a participant in our lives, we must be engaged, we must act, we must take part.
While we have covered multiple skills throughout this podcast, here on the blog and in TSLL's books (and will compile and detail them all in a linear approach to cultivating contentment in TSLL's upcoming Contentment Master Class video course), the two skills, I want to talk about today are simple to adopt and when we do, the quality of our life and everydays is amplified for the better:
Let's dive into each of these in more detail . . .
Check out the Show Notes for this epsiode on TSLL blog - https://thesimplyluxuriouslife.com/podcast375
Season 5 Schedule of The Simple Sophisticate podcast
223: 23 Ways to Have a Great Start This Fall
222: Oliver Gee of The Earful Tower Podcast
221: Waking Up in Paris Author Sonia Choquette - A Conversation on Reinvention
220: Traveling Alone Well
219: How to Cultivate Surroundings for Everyday Contentment
218: Doubt the Default - How My Trip to France Woke Me Up
217: French Trip Travel Musings, Part Trois
216: French Trip Travel Musings, Part Deux
215: French Trip Travel Musings (Why Not . . . Make the Effort?), Part Une
214: Ask Shannon 2018
213: The Art of Savoring: How to Invite the Skill of Savoring Into Our Lives
212: The Six Pillars of Good Health
211: How to Stay Relevant in Our Ever-Changing World & Embrace Each Year More than the Last
210: 10 Simple Things We Unnecessarily Complicate
209: Adding French Touches to Your Life and Space at Home
208: How to Create an All-Around Healthy Life
207: Welcoming the Gifts of a Garden & Yard When the Yard is Small or the Time is Short
206: Simple LifeHacks to Get Back on Track
205: What to Do When You Don't Know How the Future Will Unfold
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