The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
The concluding note to readers that author, yoga and meditation instructor Deborah Adele shares in her book Yamas & Niyamas: Exploring Yoga's Ethical Practice includes the wish that they become more skilled participants in the living of their lives. And with the wisdom she shares in her book, she provides them with the tools to do just that.
Having shared various insights here on the blog gained from her book, specifically in this post about the simple conscious everyday choice that leads to true fulfillment, and as we conclude the two month-long series of 'new year, new life' as you continued along the way to making the change you set to bring to be as the new year began, I wanted to explore two simple, yet powerfully crucial habits that will make the difference you seek inevitable.
A skilled participant.
In order to be 'skilled' we must know the skills that would be beneficial to acquire. And in order to embody being a participant in our lives, we must be engaged, we must act, we must take part.
While we have covered multiple skills throughout this podcast, here on the blog and in TSLL's books (and will compile and detail them all in a linear approach to cultivating contentment in TSLL's upcoming Contentment Master Class video course), the two skills, I want to talk about today are simple to adopt and when we do, the quality of our life and everydays is amplified for the better:
Let's dive into each of these in more detail . . .
Check out the Show Notes for this epsiode on TSLL blog - https://thesimplyluxuriouslife.com/podcast375
323: The Art of Savoring: 6 Everyday Moments to Savor, Part Deux
322: Everyday Parisian Blogger, Rebecca Plotnick on Traveling to Paris during Covid
321: 9 Tips for Resetting into a Life Rhythm to Harmonize with Your Life's Desired Composition
320: What If . . . This Was the Year It All Came Together? Are You Ready?
319: How to Trust, How to Be Trustworthy and How Understanding Both Will Transform Your Entire Life
318: How to Become A Secure Adult in Relationships
317: How to Handle Travel Plans that Go Awry
316: How to Cultivate A Life Full of Vitality (and how it contributes to your overall well-being)
315: Being in Love, Being HSP and Being at Peace with Ourselves and the One We Love
314: Dive Deep into Life Instead of Paddling on the Surface
313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl
312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper
311: How Accepting Your Mortality Sets You Free to Live More Deeply
Season 8 Schedule of the Podcast Announced
310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox
309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne
308: 15 Ideas for Welcoming Provence Style into Your Home & Garden
307: How to Step into your Fullest True Self — The Way of Integrity, as taught by Martha Beck
306: 25 British Petit Plaisirs (and a new category for all of TSLL's Simple Pleasures)
305: 36 Bedtime Daily Rituals and Essential Details to Ensure A Restful Slumber
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