Feminine Power Time with Christine Arylo
Education:Self-Improvement
Did you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times.
Or how putting up our busy badge is disempowering and isolating vs empowering and connecting?
Or have you ever considered how you navigate intensity when you either actively engage in it or it unexpectedly find yourself standing the midst of it?
In the decade plus of my research for what became the book Overwhelmed and Over It, and is one of the root of my feminie leadership work is this:
Instensity is part of life. Intensity is not good or bad, although some kinds of intensity feels so much more empowering than others. It's what the tools we have for navigating within the intensity that make all the difference.
In your life, there will be times you choose intensity. And there will be times when the intensity happen to you - out of your control or desire.
Most of us have been woefully educated or prepared how to move - how to dance - through intensity. So we grind, strive, push through it, or find ourselves in the middle of puddle, or a confusion, anxiety, frustration, overwhelm storm within it.
Add to that how our overculture has made "being busy" a badge of honor and success. Or how we've been taught that working hard and realizing success means pushing through until the project is done or goal is reached, to the detriment of our own mind, body, spirit and emotional wellbeing is just how it is.
And you can explain of what seems normal in our society is actually anything but.
There is a different way to be with the intense times in our lives - chosen or found, stretching or struggling - that empower us to move through it with grace, gumption and more support and connection.
Which is why I chose to call us together for this conversation and exploration of Feminine Power Time - #193 - Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times.
Tune is as we explore and apply to your life now and in the future:
For this session, I invite you to bring your copy of the book Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World with you. If you don't have your copy yet - chose a place to buy your copy from here.
Mostly -- bring any situation you find yourself in right now - or in the recent past - that felt overwhelming, busy, too much of a stretch, intense, even if you chose it .... and then take these practices and wisdom teachings into your life and see what happens!
with great heart,
Christine
Upcoming Happenings & Trainings & Retreats
1. Gather and Guide Your People: Transformational Program Design Training, Incubator and Council www.GatherandGuideYourPeople.com
2. Private Elevate Feminine Leadership WIsdom Quest - Nov 11-13 - for women exploring the next cycle, focus and expression of their sacred work, life and design - email Christine directly for more information at christine@arylo.com
Resources
1. ** To be notified of upcoming progams, sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/
2. The Weekly Reset Practice - access on the Feminine Wisdom Cafe here - https://community.christinearylo.com/posts/drafts/stay-harmonized-practice-the-weekly-reset (will be live Oct 12.2022)
3. Not a member of the Feminine Wisdom Cafe ? It's Christine's private online community off of social media. Gain access here - no charge - https://community.christinearylo.com/share/ICzZ3ZdHAspOUkyQ?utm_source=manual
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SALON: The Impact of Self-Love on Our Relationships
83: LOVE - How Smart Women Sabotage & Sacrifice Themselves in Relationship
82: What's This Year Really About for You? Set the Focus, Field and Feeling Wisely
81: Feminine Wisdom for the Year Ahead 2019: Insight for Meeting the Intensity
80: What Really Matters to You This Year? Get Attuned with What Your Heart & Soul Have to Tell You About 2019
SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019
79: AWAKEN: Wake Up to What the Universe is Trying to Show You About You & This Coming Year!
78: Resisting Change and Our Callings: How to Move Through It with Compassion, Courage and Grace
77: How Wise Women Complete Their Year
76: It’s Not Okay with Us!: Channeling our Fierce Feminine Feelings to Fuel Our Work, Fuel Our Life-force and Change The World
75: THANK YOU for Making A Difference: Take a Pause to Receive The Impact You've Had
POWER PAUSE: Complete the Year Strong, Sane and Sustained, Stay Out of the Swirl.
51b: Why Women Hide and Hold Back
(Update) SALON: Crazy Wisdom: Conjuring Up Courage & Clarity in Intense Times
74: Feminine Leadership: What Does it Look Like to Lead As A Woman?
73: Dream Partnerships: Creating a Relationship Where Both People Thrive
72: Stop the Madness: Staying Present to What's Happening in the World without Adding to the Fear and Frenzy
POWER PAUSE: Reset Your Focus & Rebalance Your Giving & Receiving at Fall Equinox
71: What Blocks & Distorts Your Feminine Wisdom from Getting Through?
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