BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Let's talk about one of the ten essential trace minerals that your body relies on - selenium. Even though you only need a small amount, getting sufficient amounts of it can mean the difference between great health or disease. A deficiency can cause: • Chronic illness • Fatigue • Hair loss • Muscle weakness • Infertility • ...and more Because your body does not make selenium, it's important that you know how to get it into your diet. Let's discuss why it's so important and, of course, what you can do to make sure you're getting ample amounts.
Celiac Disease Symptoms You Should Know - Dr. Eric Huntington
Vitamin B6 Benefits & The Role It Plays In Your Body - Dr. Eric Huntington
Estrogen Dominance & The Chaos It Can Create - Dr. Eric Huntington
5 Natural Home Remedies You Should Try - Dr. Eric Huntington
How To Spot Gluten on Ingredient Labels - Dr. Eric Huntington
The Importance of Vitamin K2 - Dr. Eric Huntington
Difference Between Organic, Non-GMO and Conventional Food - Dr. Eric Huntington
How to Boost Cold & Flu Immunity - Dr. Huntington
Which Type Of Eggs Are The Healthiest - Dr. Eric Huntington
Why Avoid Eating Gluten - Dr. Eric Huntington
Aluminum - The Dangerous Neurotoxin In Your Home - Dr. Eric Huntington
The Gut Health & Insulin Resistance Connection - Dr. Eric Huntington
Microbiome, Your Gut & Your Overall Health - Dr Eric Huntington
Are Multivitamins Really Necessary? - Dr. Eric Huntington
The Connection Between Gut Health & ADHD - Dr. Eric Huntington
How To Boost (and preserve) Your Memory - Dr. Eric Huntington
How To Easily Spot & Cut Down On Sugar - Dr. Eric Huntington
Health Benefits of Apple Cider Vinegar - Dr. Eric Huntington
The Incredible Health Benefits of an Avocado - Dr. Eric Huntington
Healthiest & Unhealthiest Cooking Oils You Can Use - Dr. Eric Huntington
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