How to Love Yourself Like Your Life Depends On It - Kamal Ravikant

Kamal Ravikant, bestselling author of 'Love Yourself Like Your Life Depends On It' shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a "hack" he discovered after his encounter with Kamal.

Listen out for:

- Kamal’s 3 techniques to overcome hardship and challenges in life.

- How to truly love yourself.

- Why meditating is useful and how to make it easy.

- The mirror technique for self-love practice. 

- How Vishen’s 6-phase meditation system derived from Kamal’s book.

 

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