18 – Addressing nutritional bologna with guest Tom Naughton of Fat Head
17 – Overrated health foods and tasty carb substitutes
16 – Resolutions for self-improvement
15 – Healthy self-assertiveness and dealing with negativity
14 – Living Low Carb with Guest Amy Dungan
13 – Weight loss plateaus, metabolism and calorie myths
12 – Breakfast for champions of fat loss
11 – Fast food survival tactics
10 – Magic bullets and holy grail of weight loss
9 – Portion control, protein requirements, physical activity
8 – Slowing aging and staying young
7 – Cookie diet and other fads
6 – Food rewards and punishments
5 – Separating diet facts from diet fictions
4 – Hungry Girl should eat more saturated fat
3 – Do French Women Get Fat?
2 – Childhood, Parents, and Eating
1 – The Skinny on Exercise
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