Q&A 54: Staying on Track When Stressed; Movements for Mass Building; Exercises in Stronger

Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!

Question 1: How to  go about staying on track with training and nutrition when life is really stressful?

Question 2: Are there specific movements for each muscle group that are better for mass building?

Question 3: How important is it to do the exercises in order on the Stronger program?

Tune in to hear our answers!

Check out our program Stronger!
www.barpathfitness.com/stronger