On this episode of Le Run Down I had a great chat with multi Canadian record holder and Olympian, Gabriela DeBues-Stafford.
She comes from a running family and that influenced her as a kid. As a pro she found early success training out of Glasgow, but eventually returned to North America, where she now trains with the Bowerman Track Club.
It’s so remarkable how much she’s already accomplished in her career and she continues to push herself to become a better athlete each and every day.
News links:
https://www.runnersworld.com/news/a34621757/cj-albertson-50k-world-record/
Episode links:
https://en.wikipedia.org/wiki/Gabriela_DeBues-Stafford
https://www.instagram.com/gabrielastafford/
https://olympic.ca/team-canada/gabriela-stafford/
News:
The Pigeon - How can you reconcile on stolen land?
GQ - When a Haircut Becomes an Act of Protest
CNN - San Francisco officer is charged with on-duty homicide. The DA says it's a first
Ottawa Citizen - Ottawa police officer accused of raping colleague charged with misconduct offences
Ways to help:
Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
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#23: Tony O'Keeffe - Top Ironman age grouper, Ultraman, Ride across America, military, family
#22: Tasha Wodak - Olympian, National 10,000 meter record holder, Vancouver native, ups and downs of running, coaching changes, believing in yourself, enjoying the process
#21: Camille Charbonneau - Mental Skills Coach, Mindfulness & Meditation, Running, Developing the body and mind
#20: Krista DuChene - Canadian Olympian, 3rd place Boston finish, mother of three, dietitian
#19: Mathieu Dore - Ultra Runner, Strength and Conditioning Coach, Boston Marathon, Adventure Racing
#18: Kelsey Hunter - Triathlete, OCRC runner, coach, marathon, managing stress, run goals
#17: Tommy Rivers Puzey - Pro Endurance Athelete, Coach, Boston Marathon, Houston Marathon, Olympic Trials, Training, Family
#16 Ben Leclair - Pro Wakeboarder, Wings for Life Ambassador
#15: Nicole Stevenson - Elite marathoner, Canadian National Title Holder, Run Coach
#14: Katherine and Kevin Becker - Ironman, Ultraman world championship, Guinness world record, R2R2R
#13: Scott Sternthal - osteopath, Ultra trail runner, Bromont Ultra, Harricana, 125k, Marathoner
#12: Melanie Myrand - Elite runner, Chicago Marathon, race strategy, preparation, training methods
#11: Anne Bouchard - Elite Ultra Trail runner, UTMB, Bromont, Work & Family life, Time Management
#10: Sam Hebert - spartan elite athlete, run training, active lifestyle, building strength
#9: Ravi Handa - group running, meditation and yoga, strength training, balancing life and entreneur
#4: Arianne Raby - being an Elite athlete, transition to marathon running, Berlin Marathon
#8: Raul Bugueno - keys to winter running, training methods, run community
#7: Marc Langevin - CCC run club, Boston marathon, winter running, race prep and goal setting
#6: Olivier Moraine - Ironman World Championships, Boston Marathon, pushing your limits
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