In E10 we discussed the topic of injury prevention for swimmers with Chris Ritter the founder of Ritter Sports Performance and Surge Strength Dryland Certification.
You can find some great free drylands resources @ https://www.youtube.com/channel/UCqrDM0qpo4fZr_Fw9XBPwIw
If you are interested in enrolling on the Surge Strength Dryland Certification then click the link below;
https://academy.surgestrength.com/?ref=781
Hosted on Acast. See acast.com/privacy for more information.
S1 E7 - Jon Rudd (you couldn't even get a 50 out of him, he was so full of twitch!)
S1 E6- Dave Champion (Longevity in Coaching)
S1 E5- Ian Armiger (Continual Success with Senior Athletes)
S1 E4- Russ Barber (Coaching Philosophy and Learning from experience)
S1 E3 - Ryan Livingstone (Considerations for Coaching Age Group Swimmers)
S1 E2 - Kevin Brooks (Building a Career in Coaching)
S1 E1 - Chris Littler (Japan)
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