The Evolving Wellness Podcast with Sarah Kleiner Wellness
Health & Fitness:Nutrition
Today we are going to talk about the impact of circadian health, quantum biology and autoimmune conditions. Autoimmune conditions are absolutely exploding these days, and more and more people are looking for tools and answers outside the standard medical route. Today’s guest, Ryan Mitchel, talks about some of these conditions and how they cost up to $40,000 per treatment. So looking outside that model is crucial. In addition to the benefits of sunlight, we also touch on mitochondrial dysfunction, embracing a seasonal lifestyle and chronic illness.
Check Out Ryan:
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Show Links:
Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay
The key moments in this episode are:
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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The best exercise for hormones, weight loss, circadian health & more with Rob Jacobs
Upgrading your health by mitigating your NNEMF with August of Tech Wellness - easy tips for everyone!
Easy tools to combat seasonal depression, weight gain & illness
What does cellular hydration have to do with your health and hormone balance ? Carrie Bennett
Redefining illness & wellness with Dr. Tom Cowan (this one was too controversial for YouTube)
Did KETO ruin her thyroid? And is keto dangerous for women? Christina Oman shares her story
Why traditional hormone balancing methods often fail & what to do instead with Carrie Bennett
Men suffer with Leptin Resistance also - Jeremy’s 160 pound weight loss with keto & aftermath story
Is your home making you sick - overweight and tired? Brian Johnson with Synergy 360 Homes
Lies we have been told about infertility & overcoming the infertility crisis with Dr. Cleopatra
The impact of “everyday trauma” on our health as adults: Controversial topics explored with Seth Lyon
5 tips to support your mental health this winter & avoid seasonal depression! Solo episode with Sarah
Mental illness is a metabolic disorder - not a problem of willpower & how keto can help with Dr. Chris Palmer
Dehydrated? Looking beyond electrolytes & understanding true hydration with Jen Isabel Friend
Navigating the time change - shorter days & longer nights! Bonus episode
Making Circadian Medicine & Quantum Biology accessible for everyday people with busy lives! Meredith Oke
How minerals run your metabolism & imbalances make you more prone to depression, illness and NNEMF with Dr. Leland Stillman
Managing anxiety & fatigue through winter months with Meredith Oke of the Quantum Biology Collective
40 pound weight gain on keto & how circadian biology changed the game for her and her family! Kelly Bento - Quantum Health Coach
Special bonus episode - My low intervention natural birth story: Welcome baby boy!
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