In this week’s podcast, Paul sits down in person with Shannen Michaela, a well-known contortionist on social media who just happened to move to Costa Rica and is expecting her first child. Shannen shares her story from being a vegan in her teen years with acne and birth control struggles to now eating an animal-based diet to optimize fertility and overall health. They chat about the ethics of eating meat, why they think the government would be pushing an anti-meat agenda, and why they believe animal foods are optimal for all.
00:09:37 Podcast begins
00:11:37 Why do women fear meat?
00:17:42 Why would the government push the anti-meat agenda?
00:24:52 Shannen’s journey from veganism to animal-based
00:39:37 The importance of connecting with our food
00:45:37 Shannen’s current diet
00:48:07 Shannen’s experience with pregnancy
00:50:22 Foot archery
01:01:07 Shannen’s birth control story
01:11:07 What’s next for Shannen? Social media and parenting
01:20:47 Paul’s vegan journey
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189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD
188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
187. Meat vs. plants for longevity
186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia
185. How to reverse diabetes
184. The problem with eating plants
183. Is big pharma corrupt with John Abramson
182. Does red meat cause cancer?
181. How to reverse high blood pressure
180. How to lose weight
179. Am I on TRT? August 2022 bloodwork update
178. Statins: Should you take one for “elevated” LDL?
177. Glyphosate: how it's harming you
176. Danica Patrick: Breast implants ruined her health
175. AMA: Glyphosate, Sunning your balls, and APOE4
174. AMA: Randle cycle, Fruit and NAFLD, Contaminated Avocado oil/Olive oil, PFAs, Deer liver and Pregnancy
173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer
172. Dangers of a keto diet
171. July 2022 Bloodwork Review!
170. How to fix your gut!
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