Ep. 7: Change Your Brain, Change Your Life, With Ellen Haines

We have an incredible conversation in store for you today as we explore the world of transformational hypnotherapy with our special guest, Ellen Haines. Ellen is a highly sought-after hypnotherapist, known for her expertise in guiding anxious and overwhelmed millennial moms towards greater wellbeing, connection, and joy. In this episode, we dive deep into the power of hypnotherapy and how it differs from traditional talk therapy. We also discuss the importance of doing subconscious work to create lasting behavioral shifts and navigate the unique challenges that motherhood brings.

During our conversation, Ellen shares her unique insights and experiences, shedding light on the transformative potential of hypnotherapy for moms who are facing various pressures and triggers in their day-to-day lives. We explore the ways in which hypnotherapy can help moms overcome anxiety, manage stress, and find a sense of balance amidst the demands of motherhood.

We also touch on other topics that we believe will resonate with our audience. Ellen shares practical tips and strategies for self-care, cultivating a positive mindset, and embracing the journey of motherhood with grace and authenticity.

Throughout the episode, you'll discover the incredible power of the mind and how hypnotherapy can be a powerful tool for personal growth and transformation. Ellen's expertise and compassionate approach shine through as she provides valuable insights and guidance for our listeners.

And don't forget, as a special offer exclusive to our "Real Talk With The Pelvic Docs" listeners, Ellen is providing a free 60-minute consultation where you can discuss your challenges, goals, and receive personalized guidance on your healing journey. Be sure to take advantage of this limited-time opportunity by visiting her website at ellenhaines.com and booking your consultation.

We hope you enjoy this episode filled with enlightening conversations and practical takeaways. So grab a cup of tea, find a cozy spot, and let's dive into the world of transformational hypnotherapy with our guest, Ellen Haines.

Connect with Ellen

ellenhaines.com - book a consult and to claim your motherhood bundle!

@healwithellen on IG - send me a dm to chat

Connect with The Vagina Docs

www.vaginadocs.com

IG: @vaginadocs

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