This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia has concentrated on ultra runs and Britt has moved into the weightlifting space. However, they were interested to see what HYROX is all about so took part as a Women’s Doubles team at the recent Washington event.
Listen to find out how they got on, whether they will do another HYROX and more importantly how their experience can help you prepare for your next event.
Follow our guests on Instagram:-
Sofia - @trailhonk_sofia
Britt - @Brittasaurus_
This episode is sponsored by teh farmyard Jam www.overloadrun.co.uk
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HYROX Glasgow - post race interviews
Bonus Episode: DEKAFIT – America vs Europe Cup
HYROX Glasgow Preview
HYROX Manchester 2023 Review show
HYROX Manchester Preview Episode
Forders Winter Strive - Race Day Interviews
Bonus Episode: DEKA officially in the U.K.
Tina Görz - Double World Record Holder
Jen Lewis - HYROX Fitness Journey
A Festive Call in with Tom and Dena Hogan
Paul Gillingham – Travelling the World For HYROX
Mintra Tilly - HYROX Global Race Director and Head of Sports
Bonus Episode - Imogen Burnell, First ever HYROX before and after.
HYROX London - Interviews with the Winners and on-site.
Bonus Episode - Deka Tenerife with YouTuber Mark Lewis
HYROX London Review show
Evie Waring – HYROX and Fitness Racing Prodigy
HYROX London November 2022 Preview Episode
Charlotte Sweeney - Journey to HYROX
HYROX Birmingham Onsite Interviews Part 2
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