BITESIZE: Just Make A Start: Baroness Grey-Thompson

The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks.

One of the key skills anyone can develop is to do what needs to be done, even when you don't feel like doing it.

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