573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC

Dr. Courtney Conley—founder of Gait Happens and author of the new book Walk—joins Max to unpack how foot health, walking, and modern footwear impact everything from pain and balance to metabolic health, brain function, and longevity.

This episode is proudly sponsored by:

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