Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Health & Fitness:Fitness
Success Story: 48-Year-Old Successful Broker Dropped 21lbs, Transformed His Body & Increased His Energy & Performance At Work With Small Habit Changes
Ted Talk 162: What's Your Go-to For Managing Stress? - Ask Ted
529: Survive The Holidays Without Gaining Weight: 5 Smart Ways To Stay Fit And Healthy While Fully Enjoying The Holidays
Ted Talk 161: The Economics of Fat Loss. An Entirely New Approach to Weight Loss
528: The Free-Time Formula: Practical Strategies To Getting Twice As Much Done In Half Of The Time, Reduce Stress & Find Balance As A High Achiever with Jeff Sanders
Ted Talk 160: The #1 Key To Weight Loss Success (Hint: It's Not Exercise Or Nutrition)
527: Optimal Performance: How To Take Your Mental And Physical Performance To The Next Level with Sean McCormick
Ted Talk 159: 5 Mistakes Entrepreneurs Make with Fat Loss (and how to fix them!)
Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation
Ted Talk 158: "I Hurt Myself Working Out. What Should I Do?" - Ask Ted
526: Muscle After 40: 7 Mistakes That Are Stopping You from Building Muscle in Your 40s with Ted Ryce
Ted Talk 157: How to Rise Stronger After Hitting Rock Bottom. P. S. I Love You
525: The Habit Factor: How to Align Habits with Goals to Achieve Success with Martin Grunburg
Ted Talk 156: The Simple 4-Stage Process to Losing Fat and Keeping It Off Effortlessly (Once You Know This, You'll Never Give Up Again)
524: Fitness Over 40: Top 7 Tips To Stay Fit As You Get Older with Charles Staley
Ted Talk 155: Motivation Is A Lie (Here's What Actually Works)
523: 3 Habits I Used to Achieve 10% Body Fat without Giving Up My Favorite Foods with Ted Ryce
Ted Talk 154: Ask Ted: What Is Your Recommendation for Alcohol Consumption and Fat Loss?
Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less
Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40