In the latest episode of Atomic Business Coaching, Adam Hurd and Tom Marino dive deep into why managing your attention is even more crucial than managing your time.
Episode Highlights:
Positive Aspects of Daydreaming
Importance of Prioritizing and intention-setting
Deep Dive into the Four Quadrants of Attention
Timestamps
00:00 Effective time management leads to greater focus.
03:39 Focus on setting intentions to drive attention.
07:46 Intentional communication and productivity through attention management.
11:30 Maintaining control over attention leads to focus.
14:48 Setting intention, attention, and control for optimal performance.
18:52 Improving attention leads to better focus.
22:45 Start day with morning meeting to prioritize.
25:28 Manage priorities and attention for maximum productivity.
27:23 Focus on attention management and self-awareness.
Atomic Action:
Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real time!
Check out our Skool Community:
Connect with Atomic Business Coaching:
Trek Untold-Episode 160 | The Life & Legacy of Leonard Nimoy
Fight In Sight - Episode 164 | MMA Future Stars
Fight In Sight Podcast-Episode 163 | Chelsea Chandler
Turnbuckle Tabloid-Episode 458
Trek Untold-Episode 159
Trek Untold-Episode 158
Fight In Sight Podcast-Episode 162 | Shannon Clark
Turnbuckle Tabloid-Episode 457
Fight In Sight Podcast-Episode 161
Turnbuckle Tabloid-Episode 456
Fight In Sight Podcast - Episode 160
Turnbuckle Tabloid-Episode 455
Fight In Sight Podcast - Episode 159
Turnbuckle Tabloid-Episode 454
Fight In Sight Podcast - Episode 158
Turnbuckle Tabloid-Episode 453
Atomic Business Coaching-Episode 54
Fight In Sight Podcast - Episode 157
Turnbuckle Tabloid-Episode 452
Fight In Sight Podcast-Episode 156 | Mike Heck
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL