How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) version of yourself at the start of 2023? Quiz yourself alongside work futurist Dominic Price as he lays out a simple yet insightful four-part guide to assessing your life in ways that can help you reconnect with what's really important. Listen to the end to hear commentary from our host Shoshana Ungerleider, MD, for ideas on how to cultivate a little bit of happiness and wellbeing every day.
What you can do to prevent Alzheimer's | Lisa Genova
How couples can sustain a strong sexual connection for a lifetime | Emily Nagoski
Is marijuana bad for your brain? | Anees Bahji
Can we edit memories? | Amy Milton
The case for student mental health days | Hailey Hardcastle
How your brain's executive function works -- and how to improve it | Sabine Doebel
How changing your story can change your life | Lori Gottlieb
What happens when biology becomes technology? | Christina Agapakis
The mental health benefits of storytelling for health care workers | Laurel Braitman
What yoga does to your body and brain | Krishna Sudhir
The way we think about biological sex is wrong | Emily Quinn
You shouldn't have to choose between filling your prescriptions and paying bills | Kiah Williams
The brain-changing benefits of exercise | Wendy Suzuki
The future of psychedelic-assisted psychotherapy | Rick Doblin
What foods did your ancestors love? | Aparna Pallavi
A comprehensive, neighborhood-based response to COVID-19 | Kwame Owusu-Kesse
How to manage your stress like an ER doctor | Darria Long
Sleep is your superpower | Matt Walker
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