In this episode we start the new year off with a potentially life-changing exercise that allows you the space and time to decipher between your traits and symptoms that are showing you need to make some changes in your life, relationships, boundaries, etc. This exercise is as powerful as you let it be and can help you understand yourself and your horse on a deeper level.
Links Mentioned:Taking a deep breath
The Power of Belief
Interview with Hilary Sorrenti: The Equestrian's Promise
Questions, Answers & Blessings
Interview with Elysia Buss: Partnering with horses and humans
An honest look
S2E41: Interview with Beth Killough: Awareness Channels
Who is holding you back?
S2Ep39: Heart Horse Inspiration
Self-trust & the Inner Critic
S2E37: Interview with The Riders Pod
S2E36: The missing link you are searching for
S2E35: Interview with Andrea Otley: Health Coach for Cowgirls
Are you missing this vital piece?
S2E33: Interview with Jane Pike: Presence, Embodiment & Emotional Intelligence
S2E32: Welcome back & 5 Myths to dispel
Episode 31: Interview with Abriana J & Caitlin Ann: Saddle up and Speak up
Episode #30: Interview with Stephanie Sawtelle PART 2- Navigating our emotions
Episode 29: Interview with Jake Lundahl: Control and Knowledge Breeds Confidence and Success
Episode #28: Interview with Kate Neligan: Take what works for you and release what doesn't
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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