Welcome to WOOHOO! Episode 200! where we look at what we pick to focus on – the solution, the person, ourselves etc. and how our choices really do reflect who we are. In other words, folks looking in on your life from the outside – what would they see your choices are?
In this episode we talk about how if people were looking at your life, they could tell that you take responsibility for your choices. This means, by looking at the quality of your relationship with yourself and others, and how much you are open, humble and teachable. Your boundaries, both external and internal, reveal a great deal about how you live your life, as well as your ability to manage conflict and problem-solve. We also did an experiential exercise to get you digging deeper into your choice-making process.
Key Elements:
· Look at how your choices show how healthy your boundaries are.
· Describe the ways our choices affect our relationships.
· Explore how you see your choices and how they are impacting your life.
You must make a “Choice”
To take a “Chance”
or your life will never
“Change”.
-Author Unknown
Resources:
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EP156: Don’t Be Vulnerable: Men and Passive Aggressive Behavior
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EP154 Creating Balance by Not Looking Out There for Who You Are
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EP152 Running from Feeling How Staying Crazy Busy Keeps us from Facing It
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EP150 Finding Balance When Things Get Crazy
EP149 Creating change Means Letting Go
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EP147 Are You Holding Yourself Back from What You Want
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EP145 Healthy Communication: Assertiveness is More Than Just a Skill
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EP143 Healthier Communication Building Trust with Emotional Honesty
EP142 Healthier Communication: Practicing Good Detachment
EP141 Healthier Communication: It’s All in Your Head
EP140 Building Connection: Assertive Behaviors
EP139 Building Connection: Taking the Risks to Connect
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