The Mum Boss Podcast with Renae O’Neill
Business:Entrepreneurship
In today’s episode, I chat with Life + Mindset Coach for Mums, Michelle Weeks.
She shares ways in which we as Mums, can lighten our mental load and soak into the everyday moments with our loved ones.
The mental load we carry impacts us and has such a flow on effect to those around us and in this episode, Michelle offers tangible ways to help.
You can connect with Michelle
Instagram: @michelle.c.weeks
Website: www.michelleweeks.com.au
Podcast: A Mother's Mind
https://www.michelleweeks.com.au/podcasts/a-mother-s-mind
If you loved today's episode, then don't forget to hit subscribe or follow to get notified when a new episode is released 🎧
Connect with Renae over on Instagram here
Find out more about how you can work with Renae here
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Ep 60 - Money, finance & human design with Yulia of Madam Wealth
Ep 59 - Feeling overwhelmed in motherhood and life
Ep 58 - Having a successful business with Savannah Denny Interior Designer
Ep 57 - Understanding the Enneagram with Samantha Jane Coaching
Ep 56 - How I manifest what I want
Ep 55 - Finding freedom with Jemma from Inspire Wellness
Ep 54 - Are you being too hard on yourself?
Ep 53 - Mid year reflection process
Ep 52 - Being more present during the school holidays
Ep 50 - How to take the stress out of school holidays
Ep 49 - Creating a cleaning system that works
Ep 48 - How to make the things you don't like more enjoyable
Ep 47 - Design the life you want
Ep 46 - Being in a bad mood and the flow on effect
Ep 45 - How to set boundaries in your life
Ep 44 - By asking this one question, you can simplify your life
Ep 43 - Mother's Day isn't always easy
Ep 42 - Toilet Cleanse Method
Ep 41 - Sunday Reset
Ep 40 - Your Perfect Day
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