Episode 25: Should coaches be discussing bodyweight with their athletes?

Should this conversation be had? Should it feel emotional or contentious for coaches to have this conversation with their athletes? Loren and Lyds share their perspective and experiences on this hot topic around body weight (or body composition as they both refer to in the podcast) and whether this is a conversation athletes and coaches should be having. They dive into a lot of depth surrounding this topic and look to explore how society has impacted and influenced the narrative we have with body composition but also how this directly relates to mainstream perceptions of performance… Disclaimer: Tom is allowed to contribute to this podcast but only for a tiny bit at the end. Share this podcast, drop us a message or subscribe to our podcast and YouTube channel. This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover! So go on, give it a: 👉 Like 👉 Subscribe 👉 Share