We speak with Ryan Sandes about his amazing FKT with Ryno Griesel on a section of Nepal’s Great Himalayan Trail. Elisabet Barnes discusses taking a break, looking at nutrition and how to return to training and racing healthy. We speak to Amir Ben Gacem about Ultra Mirage and we offer a free place! The Godfather of Trail, Kurt Decker brings us a chat with K Henninger and of course, Speedgoat co-hosts!
Episode 9 - Transvulcania La Palma
Transvulcania Pre Race Chat
Episode 8 - Comrades Special
Talk Training - Episode 2 The Ten Commandments
Talk Training - Episode 1 the 40/30/40 diet
Episode 7 - Mike Morton
Episode 6 - Ellie Greenwood
Episode 5 MDS Special (Part Two) The Interviews
Episode 5 MDS Special (Part One)
Gordy Ainsleigh Full Interview
Episode 4 - David Horton
Episode 3 - Anna Frost
Episode 2 - Gordy Ainsleigh
Episode 1 - Ryan Sandes
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Running with Jake - The PLODcast
The Drop
Ali on the Run Show
Coming Up for Air
Coach Bennett’s Podcast