Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
We all like to think of ourselves as kind. However, actually giving to others isn't always natural and can feel wrong when we work so hard for what we have.
We love to find ways to save time and do more to help others whilst having good things come back to us. This episode explains some ideas and benefits for a framework that makes giving much easier and without any surprises costing time or money you don't have.
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Chapters
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Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds
Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack
Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes
Studying Resilience and Hardiness w/ Dr Steven Stein
Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
Calculus of Effort: A 3-part Framework for Investing Energy Wisely
Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides
Temporary vs Permanent Values - Why our brain optimises all wrong
Mind-Traps: 5 Nasty Self-Defeating Beliefs
You Only Die Once w/ Jodi Wellman
Mind Traps: Identifying and Overcoming Addictive Behaviors
Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins
Break Free from Mental Constraints
How to Be More Likeable w/ Dr Harry Cohen
Most Self-Help Advice is Bad (at best...) - What's Useful?
Mastering Emotional Intelligence w/ Steven Stein PhD
True Wisdom: Knowing vs Walking the path
Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus
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