Grief, Chronic Illness & Generational Healing With Natasha Trujillo, PH.D

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Grief isn’t just about loss—it’s about learning to navigate change, especially when living with chronic illness. In this powerful episode of Endo Battery, Dr. Natasha Trujillo joins us to explore how generational grief shapes our emotional responses and how perfectionism, acceptance, and resilience play a role in our healing journeys.

🔹 How generational experiences influence the way we process grief
🔹 Why grief with chronic illness isn’t linear—and how to honor your journey
🔹 The connection between perfectionism, loss, and self-worth
🔹 How family history impacts chronic health struggles
🔹 Practical strategies for redefining success and embracing resilience

If you’ve ever felt like grief is an unspoken part of your chronic illness experience, this episode is for you. Tune in and discover new ways to process, heal, and find strength in community. 💛

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