Stories from the Field: Mental Health and the Outdoors
Health & Fitness:Mental Health
In this episode, Will talks with Bryn Lottig who shares her compelling journey from an aspiring pilot changed by 9/11 to a pioneering force in the field of outdoor experiential education. Through her personal experiences with adversity, including a challenging childhood and a transformative experience with Outward Bound, Bryn discovered her passion for the outdoors and its profound impact on personal development. This realization led her to pursue a career that not only embraces adventure but also utilizes it as a tool for fostering social and emotional growth in individuals.
Bryn co-founded Kikori, a digital platform that epitomizes her commitment to democratizing experiential education. Kikori aims to bridge the gap between outdoor activities and educational curricula, providing educators and students alike with access to resources that promote social and emotional learning through adventure. The platform reflects Bryn's belief in the power of community and collaboration, featuring thousands of activities contributed by hundreds of educators, designed to cater to a diverse range of needs from early childhood education to corporate team building.
"No Child Left Inside," Bryn's new book, encapsulates her vision for integrating character development into education via outdoor experiential learning. The book serves as both a memoir and a guide, offering insights into the science behind experiential learning, practical activities, and the personal stories that inspired Bryn's work. Through her narrative, Bryn advocates for a shift in educational paradigms, emphasizing the importance of equipping the next generation with the resilience, empathy, and leadership skills needed to navigate the challenges of the 21st century. Her story is a testament to the transformative power of the outdoors and its essential role in shaping confident, compassionate individuals.
215: Addressing Anxiety Through Climbing: Noah Kleiner's Journey at Equinox Guiding Services
214: Advancing Adventure Therapy Certifications with Fred Borroel
213: Post-Pandemic Wilderness Therapy: Seven Trends in Outdoor Mental Health Practices
212: Exploring the Healing Power of the Outdoors in Mental Health Treatment with Dr. Heidi Schreiber-Pan
211: Psychotherapy on the Trail: Portland Hiking Therapy's Approach to Healing
210: Adolescent Anxiety and the Healing Power of the Outdoors: An Interview with Wilderness Therapist Justin Messinger
209: Addressing Anxiety & OCD with Mountain Valley Techniques: Zack Schafer's 'Fear Less' Insight's
208: Navigating Autism & Anxiety in College: The Transformative Power of Adventure
207: From Aspiro Wilderness/Adventure Therapy to Nature Based Preschool: Jenna Krueger’s Story
206: Harnessing the Outdoors: How Summit Achievement Addresses Adolescent Anxiety with Mike DeLuca
205: WinGate's Closure and the Future of Wilderness Therapy Programs
204: Nature-Based Healing: The Millcreek Experiential Approach with Jessica Jo Stenquist
203: Reimagining Therapy in the Outdoors: Darcy Holt's Path at Three Peaks Ascent
202: Running with Anxiety to Fear Less
201: Celebrating 20 Years of Wilderness Therapy Symposium
200: The End of Wilderness Therapy?
199: Finding Strength in Challenges: Dr. Hilary McCloy's Unwavering Spirit
198: "Buried"-A Story of Healing After A High Risk Adventure Goes Bad
197: A New Christian Wilderness Therapy Program!
196: Everest as a Path to Transformation
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