Welcome to part two of my conversation with my friend Kim Bilyk. We're going to pick up where we left off and talk about breathwork, sexual creative energy, and how you can better connect with your partner.
Sex is something that I have explored on a deeper level in recent years, and I'm not just talking about how to find new porn online either.
If we're honest with ourselves, most men could be doing a better job in this department.
I'm a big believer in the benefits of breathwork, and I've practiced different forms of it, such as Wim Hof and Yoga in the past.
Just a few weeks ago, I took a breathwork class with Tatyana, and I have to say, the experience was incredible. I am completely sold on the value of breathwork, but I have yet to really explore this in the bedroom. That is likely to change very soon.
If you haven't listened to part 1, I'd highly recommend that you go back and listen to it and learn some ways to make better and deeper connections with the woman in your life. Check it out here⎯ it's a game-changer, trust me!
Finally, the previous offer still stands. If you leave an honest review of the FRD podcast and mention Kim, send me a screenshot, and I'll mail you a copy of her Womb Wisdom Journal (USA/Canada citizens only, sorry international folks).
Kim Bilyk Podcast Highlights
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328: How to Love a Woman, Bro-countability, and Dropping In Quickly with Blake Fly Fleischacker
327: Practicing the H.A.L.T. Theory [Hungry, Angry, Lonely and Tired] When You're Pushed To The Edge with Josh Trent
326: Your Family Rules of Life, Unshakable Values, and Habit Stacking with Kasim Aslam
325: Youth Sports, Parenting from the Sideline, and the Power of "Next Play" with Alan Stein
324: Striking a Shark Tank Deal, Balancing Life, Kids Bikes & Hypertrophy Specific Training with Kyle Jansen
323: Ben Pakulski on Standing Strong, Canadian Truckers, Mandates & Ancestral Health
322: Raising Self Aware Humans, Building Strength At Home, & Dealing with Feelings of Guilt with Ben Pakulski - Part 1
321: Protecting Your Family, Weapons Selection and Mistakes to Avoid with Clay Martin
320: Choosing a New Path, Investments & Band of Brothers with Doug Phillips - Part 2
319: Encouraging Kids, Rites of Passage & Marking Big Moments with Doug Phillips - Part 1
318: The FRD Colorado Adventure with Chris Emick, Ali Jafarian & Jon Vroman
317: The Advantages of Feeling More, Not Just Better with Charles Clay
316: Being Bold with Uncle Fred
314: Understanding Your Wife's Menstural Cycle with Kim Bilyk
313: Making Kids Heroes & Raising Superhumans with Seth Dailey
312: The One Word Family Mission & Community Gathering with Seth Dailey
311: The Wealth & Legacy Online Summit - Group Chat with FRD Members!
310: What Is Front Row Dads?
309: What’s Working At Home? (and in FRD)
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