In episode 140, I speak with Joan Benoit Samuelson and Liz Yelling at the London Marathon 2022. Thanks to Abbotts Global for providing the opportunity to do this.
In this episode we speak about
Thank you to Tracksmith, who supported this episode and thank you to my patrons who support the show. Please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
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I captured my some key moments in my Berlin and London Marathon training in my YouTube series, below is an episode recap.
Episode 1
Berlin Marathon - Course Tips and Overview
- https://www.dropbox.com/t/zkJO1GgWQSteKmBJ
Episode 2
Berlin Marathon - Nutrition Tips with Laura Tilt (Registered Dietitian)
- https://youtu.be/kwJLqiK3cJs
Episode 3
Berlin Marathon - Find my marathon pace with a Pro Lactate Threshold test
- https://youtu.be/JfJ59gYNi_U
Episode 4
Adidas Adizero Adios Pro 3 LONG TERM REVIEW - Berlin Marathon Training
- https://youtu.be/ubnkx_klpjQ
Episode 5
I ran 2 Sub 3 hour marathons in 7 days (Berlin & London) Ft Eliud Kipchoge, Joan Benoit, Liz Yelling
- https://youtu.be/Jm15VxdfzxE
#71 - How to run smarter with Dr Gavin McClean
#70 - Carly Spataro: Focusing on what matters in life and running
#69 - Strengthen your mindset for optimal running, with Psychologist Joanna Rodriguez
#68 - Emmanuel Ovola: Running a sub 3 marathon, and the life lessons from running
#67 - Alison Feller: Reflecting on 2020
#66 - Tawny Bybee
#65 - Run Grateful with Mark White
#64 - Mario Fraioli
#63 - Seth James DeMoor
#62 - Sub 3 marathon, ask me or Coach John anything episode
#61 -Running Whilst Female: Andy Dixon (4/4)
#61 -Running Whilst Female: Kim Clark (3/4)
#61 -Running Whilst Female: Cat Roberts (2/4)
#61 -Running Whilst Female: Heather Campbell (1/4)
#60 - Diverse We Run Panel: Thriving & Wellness as a BIPOC Runner
#59 - Joseph Gray
#58 - Not Another Runner’s Life (October 2020)
#57 - Leon Cerrone
#56 - Sabrina Pace-Humphreys
#55 - 2:56 Marathon debrief - Ft. Coach John
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