Give Me Strength with Alice Liveing
Health & Fitness:Fitness
TRIGGER WARNING: This episode discusses domestic abuse, sexual abuse and violence against women.
Charlotte Kneer MBE DL is the CEO of I Choose Freedom. Charlotte is a survivor of domestic abuse. Her ex-husband was imprisoned in 2011 for violent offences he perpetrated against her and other women. In 2021 Charlotte received the honour of being appointed Deputy Lieutenant of Surrey in recognition of her work in the county. And then, in 2022, Charlotte was awarded an MBE in the Jubilee Honours list for her work with survivors of domestic abuse. Charlotte's priority and mission are to ensure that all survivors fleeing abuse can access a refuge space and to secure the national network of refuges. In this episode, Charlotte bravely opens up about her own experiences with domestic abuse and talks about I Choose Freedom and all the work they do to provide women with the safety they need. Alice and Charlotte delve into the reasons why refuges are so secret and the importance of the different services available to those who may be struggling. Charlotte also shares some heart-warming news of her own which brings a tear to all of our eyes.
If you have been affected by anything in todays episode or want to donate to I Choose Freedom you can find out more on their website or visit Women's Aid. find out more about Rail to Refuge.
We would love hear from YOU! Email us at gms@insanityhq.com and you might be featured on the podcast.
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Finding Strength In Running with Emma Kirk Odanubi
Ask Alice: Wedding Update!
Breaking Barriers and Empowering Women with Nafisa Bakkar
Ask Alice: What Are The Most Common Mistakes That Are Made In Training?
A Paddleboard Journey: From A Cancer Diagnosis To Environmental Activism with Lizzie Carr MBE
Ask Alice: The Importance Of Owning Your Mistakes
Embracing Body Confidence with Jules Von Hep
Ask Alice: How Do I Move Away From Calorie Counting?
The Power Of Friendship with Lewis Herring
Ask Alice: Is Pilates Enough To Build Significant Muscle & Strength?
Decoding Eating Disorders & Finding Strength In Recovery with "Milly G Fit"
Ask Alice: What Constitutes A Rest Day & When Should I Take One?
The Journey Of NEOM with Co-Founder Nicola Elliott
Ask Alice: Should I Wear A Fitness Tracker?
Optimising Your Sexual Well-Being & Satisfaction with Kate Moyle
Ask Alice: How Much Cardio Should I Do In Addition To Strength Training?
Women's Health: Unraveling Problem Periods with Dr. Anita Mitra (Give Me Strength Live)
Ask Alice: How Do I Deal With January Gym Fear?
Get Well, Stay Well with Dr Gemma Newman "The Plant Power Doctor"
Ask Alice Will Be Back Friday 12th January!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40