At age 49, Rip's guest, Robert Band, had a stent because he had 95% blockage in his carotid. Surgery "fixed" him, but at age 60, he discovered that the blockage was returning. Four years ago, through the recommendation of a Lifestyle Medicine physician, he found the work of the Esselstyn family, including PLANTSTRONG.
Today, thanks to a radical change in his diet and lifestyle, he now has 0% blockage and lives a vibrant, active life in Colorado. In this live session with Rip, we'll learn a thing or two from Robert's personal "Plantstrong Playbook." (and why he loves salsa dancing!)
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Ep. 125: Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal
Ep. 124: J.D. and Chrissy Roth - Turn Your PLANTSTRONG Dream into a Reality
Ep. 123: PLANTSTRONG Snackables with Rip, Jane, and Ann - Don't Burn the Brussels Sprouts!
Ep. 122: Dan Buettner and the Blue Zones Challenge- Shape Your Surroundings and They Will Shape You
Ep. 121: Simon Hill - The Proof, the Whole Proof, and Nothing But the Proof (Plant Proof, That Is!)
Ep. 120: Rip Esselstyn Talks Food and Family with Julieanna Hever on the "Choose You Now" Podcast
Ep. 119: Rip's Rescue - Change of Heart: Vital Intel Every Man Should Know
Ep. 118: PLANTSTRONG Snackables - 'Tis the Season - Great Ideas to Elevate and Enhance Your Soups
Ep. 117: David Goldman - Get the Best Out of Your Body by Changing Your Game
Ep. 116: PLANTSTRONG Snackables - The Easiest Way to Eat and Live PLANTSTRONG
Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It
Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)
Ep. 113: Sonya Looney - The Power of Picking Yourself
Ep. 112: Dreena Burton - Cooking with Kindness
Ep. 111: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
Ep. 110: PLANTSTRONG Snackables - How Do YOU Big Bowl?
Ep. 109: Khaled bin Alwaleed - The Prince of Plants
Ep. 108: Fiona Oakes - Going the Distance for Humanity
Ep. 107: PLANTSTRONG Snackables - Broths, Baking Mats, and...Beaver Butts?!
Ep. 106: Dr. Robert Ostfeld - Miracle at Montefiore
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