We Do Science - The Sports Nutrition Podcast
Health & Fitness:Nutrition
Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD. In this session we get into:
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
"High Protein Diets: In Context" with Professor Kevin Tipton
"Body Composition Methods in Applied Sport Practice" with Prof Graeme Close and Prof Kevin Tipton
"Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton
"In the Trenches" with Charles Ashford MSc SENR
"Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR
"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy" with Professor Kevin Tipton
"In the Trenches" with Rich Chessor MSc SENR
"Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory and Professor Kevin Tipton
"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c)
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton
"Vitamin D and the Athlete" with Dr Daniel Owens PhD
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