Ava and Isabella Holmgren shocked the world last February when they finished 1st and 2nd at the Cyclocross Junior World Championships! On this episode, we get to know the 18 year old twin sisters from Ontario Canada. They share how it is to constantly train and compete with your sister, how it is being coached by their father, and how they feel about being young athletes in this generation where younger athletes tend to be better and better. They share what they admire most about each other as athletes, and talk about their World Championship win.
We talk about all that and way more, but it was one of my favorite conversation! I loved learning from Isabella and Ava, and it was fun for me to understand and chat about how different the sport is for our two generations.
To follow Isabella: https://www.instagram.com/isabella_holmgren/
To follow Ava: https://www.instagram.com/ava_holmgren/
To get a free month on WHOOP: join.whoop.com/cxfever
Ben Chatfield - Rapha designer: Creating Maghalie's kit
Chloé Rochette, Fondatrice du Mouvement HappyFitness - Le mouvement, ça rend content!
Jean-François Ménard - Mental Performance Coach
Amélie Kretz, triathlète Olympique - Grandir à travers le sport
Jasper Stuyven, professional cyclist - On Leadership
Christine Majerus, Cycliste Professionnelle - La force du travail d'équipe
Ken Lousberg, CEO of SRAM - On company culture & bringing knowledge from another industry
Patrice Drouin - L'histoire du vélo de montagne et la business des événements sportifs
Helen Wyman - Righting the wrongs
Antoine Duchesne, Cycliste Professionnel - Assumer ses choix et en ressortir le meilleur
Waldek Stepniowski, Team Manager of the CLIF Pro Team - On being resourceful
Pascal Plante - Cinéaste et ex-athlète de haut niveau (Réalisateur du film Nadia, Butterfly)
Mary Tolosa, CMF Designer at Specialized - On colors and why bikes are painted the way they are
Sébastien Paradis, Président chez Boréale - Un phénomène du monde des affaires sur l'importance d'être soi-même
Brian Fruit, Founder of Lizard Skins on why we should keep striving to learn, and how to be a good entrepreneur
Jean-François Ménard, préparateur mental - Comment optimiser sa performance
Heidi Myers, Founder of Rasputitsa Spring Classic
David Gagnon, Entraîneur
Nathalie Schneitter, First ever E-MTB World Champion
Louis Bertrand, la voix du cyclisme au Québec
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