HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX.
What did Kirsty think of each event and what tips does she have for anyone wanting to take on these challenges? Listen to this episode to find out.
Follow Kirsty on Instagram - @kirstykeating
Support our Partners
Roxzone socks - https://www.theroxzone.com/category/all-products
BLDR - https://bldrinternational.com/en-gb (use code UKHXR at checkout)
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Ben Blowes – Hyrox Doubles Racer and Guinness World Record Holder
National Fitness Games
Aileen McCann - Doubles World Champ
Hunter McIntyre, George Edwards and Tom Hogan
Eddie Dier from Hyrox HQ
Greg Williams from RoxLyfe
Hyrox London with Peter Daniel and Zoe Oltean
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Emma Bennett and Kerstine Herbert - Hyrox London
Hyrox World Championships with JayFit and the Hogans
Team Challenge eps 3: Functional Fitness vs OCR
Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
Hyrox Manchester Throwback
Hyrox London Preview
Team Challenge eps 2: Functional Fitness vs OCR.
Silverback Sean – Chatting Grit about Hyrox
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines