Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 235, Sharon speaks with Suneel Gupta.
Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into our dharma. His latest book, “Everyday Dharma: Eight Essential Practices for Finding Success and Joy in Everything You Do” was released in the Fall of 2023 from Harper Collins.
In this episode, Suneel and Sharon discuss:
Suneel closes the conversation with a short reading from his book. You can learn more about Suneel’s work and get a copy of Everyday Dharma on his website.
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Ep. 180 – Rhonda V. Magee
Ep. 179 – Margaret Cullen
Ep. 178 – Dr. Omid Safi
Ep. 177 – Bonnie Pitman
Ep. 176 - Neal Allen & Anne Lamott
Ep. 175 – Christiane Wolf, MD, PhD
Ep. 174 – Scott Barry Kaufman, PhD
Ep. 173 – Real Change Anthology: Burnout to Balance
Ep. 172 – Remembering Bell Hooks
Ep. 171 – Real Change Anthology: The Interconnected World
Ep. 170 – Real Change Anthology: Anger to Courage
Ep. 169 – Real Change Anthology: Art as Activism
Ep. 168 – Real Change Anthology: Grief to Resilience
Ep. 167 – Real Change Anthology: Agency in Action
Ep. 166 – Rev. Cathy Bristow
Ep. 165 – Amishi Jha
Ep. 164 – Robert Thurman
Ep. 163 – Vlada Bortnik
Ep. 162 – Zainab Salbi
Ep. 161 – Pamela Weiss
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