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On this episode of Le Run Down we had the honor of speaking with one of Canada's fastest marathoners and Olympian, Trevor Hofbauer.
Trevor didn't enjoy running track in high school but could see the benefits it gave him for his true passion, basketball.
He continued to run cross country as a way to stay in shape and that developed into so much more. Today, he's one of two Canadians to break the 2 hour 10 minute marathon barrier and has his sites set on Paris 2024.
News Notes:
https://runningmagazine.ca/sections/runs-races/aleksandr-sorokin-breaks-100k-world-record/
Join the Wings for Life World Run, May 8, 2022 - Wings for Life World Run
Show Notes:
Trevor Hofbauer - Team Canada - Official Olympic Team Website
Trevor Hofbauer
Trevor Hofbauer (@trevhofbauer) • Instagram photos and videos
News:
KSTP - State investigation: City, Minneapolis Police Department engage in ‘practice of race discrimination’
NPR - Some California police are biased. A report says they have no clear plans to fix that
WTVM - Hamilton police chief, patrolman asked to resign after body cam footage of Black Lives Matter protest surfaces
Atlanta Black Star - ‘People Have Been Absolutely Framed’: Biggest Mass Exoneration In Chicago History Sees 212 Convictions Linked to Dirty Cop Wiped Clean
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
#24: Antoine Jolicoeur Desroches - Vegan pro triathlete, Ironman, Student, Sports Nutrition
#23: Tony O'Keeffe - Top Ironman age grouper, Ultraman, Ride across America, military, family
#22: Tasha Wodak - Olympian, National 10,000 meter record holder, Vancouver native, ups and downs of running, coaching changes, believing in yourself, enjoying the process
#21: Camille Charbonneau - Mental Skills Coach, Mindfulness & Meditation, Running, Developing the body and mind
#20: Krista DuChene - Canadian Olympian, 3rd place Boston finish, mother of three, dietitian
#19: Mathieu Dore - Ultra Runner, Strength and Conditioning Coach, Boston Marathon, Adventure Racing
#18: Kelsey Hunter - Triathlete, OCRC runner, coach, marathon, managing stress, run goals
#17: Tommy Rivers Puzey - Pro Endurance Athelete, Coach, Boston Marathon, Houston Marathon, Olympic Trials, Training, Family
#16 Ben Leclair - Pro Wakeboarder, Wings for Life Ambassador
#15: Nicole Stevenson - Elite marathoner, Canadian National Title Holder, Run Coach
#14: Katherine and Kevin Becker - Ironman, Ultraman world championship, Guinness world record, R2R2R
#13: Scott Sternthal - osteopath, Ultra trail runner, Bromont Ultra, Harricana, 125k, Marathoner
#12: Melanie Myrand - Elite runner, Chicago Marathon, race strategy, preparation, training methods
#11: Anne Bouchard - Elite Ultra Trail runner, UTMB, Bromont, Work & Family life, Time Management
#10: Sam Hebert - spartan elite athlete, run training, active lifestyle, building strength
#9: Ravi Handa - group running, meditation and yoga, strength training, balancing life and entreneur
#4: Arianne Raby - being an Elite athlete, transition to marathon running, Berlin Marathon
#8: Raul Bugueno - keys to winter running, training methods, run community
#7: Marc Langevin - CCC run club, Boston marathon, winter running, race prep and goal setting
#6: Olivier Moraine - Ironman World Championships, Boston Marathon, pushing your limits
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