Boosting Vitamin D this Fall and Winter

I talk about the importance of getting vitamin D, the symptoms of deficiency, where you can get it besides the sun and supplements, and more!

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

Find us on IG @turfsupradio @daniel.personaltraining @theweightroompodcast